Yoga has many benefits.  It can keep you flexible and help with balance. 

Barre is ballet-inspired and combines cario, Pilates, yoga and classic stretching. 
Additional Resources
Ashtanga Yoga School
505 E. 24th Avenue
Spokane, WA
(509) 995-5505

Harmony Yoga
1717 W. 6th Avenue
Spokane, WA 99204
(509) 747-4430

South Perry Yoga
915 S. Perry St
Spokane, WA
(509) 939-3726

Spokane Yoga Shala
731 S. Garfield St
Spokane, WA
(509) 838-0545

YogaJoy North

12501 N. Division St
(Wandermere West Shopping Center)
Spokane, WA 99218
(509) 290-5086
Facebook:  YogaJoy Spokane
Yoga and barre studio, Classes, Workshops, Childcare and Gear. 
Experienced teachers for classes. 
Classes for the beginner, basic, vinyasa, restorative, gentle, yin, and yoga for 50+. 
All levels and ages are welcome. 
Childcare for children 12 months old and older is available at no charge to members with advanced booking, and nonmembers can purchase drop-in visits or packages.