Women & Alcohol - What you may not know
- Women are far more vulnerable to the effects of drugs and alcohol than men. There are dangerous consequences for women who buy the myth that 'Alcohol is Safe.'
Alcoholism remains a leading cause of death in the United States. But, even with all the research poured into the problem, it's a condition that's often misunderstood.
"Many people think that alcoholism is a moral weakness or even a sin. That's kind of left over from decades worth of ignorance about what was going on in our brain," Dr. Harold Urschel, chief medical strategist at Enterhealth Rehabilitation Centers, said.
When someone consistently drinks large amounts of alcohol, it injures the brain, specifically the limbic system, or the brain's control center.
When alcohol is consumed, it enters the blood stream and goes to this control center where it releases dopamine. While that chemical can make you feel good, it can also injure the brain as more of it is released over time. The alcohol essentially causes the brain's control center to short circuit, overwhelming how you think, feel, and manage your emotions.
"The problem is, if you don't have those types of functions in your brain, you're going to act very similar to as if you had Alzheimer's, where you're not going to make good decisions, and you're not going to respond to appropriate rules in society," Urschel explained.
"And whereas people really understand, if they know you have Alzheimer's and you're running around without clothes on, they're not going to punish you, they're going to try and help you," he continued. "Whereas if you're an alcoholic or a drug addict and you have the same type of brain injury, you do something that's inappropriate, you're going to be punished."
Alcohol's Effects Greater on Women - Another misunderstood fact about alcoholism: females can become addicted more easily than their male counterparts.
When a female drinks, her body absorbs 50 percent more alcohol per drink than a male. Because of this, Urschel says female alcoholics face more medical problems." (Females) actually have more heart problems than men, they have osteoporosis, they have more liver issues, they have more immune system problems, they have more nerve problems," Urschel said.
This becomes even more of a concern as alcohol beverage companies spend millions appealing to women through television ads and social media." If you look at the social media and TV and all the messaging telling women, 'Wine's fine, it's safe, in fact if you're not drinking a glass of wine, you're kind of close to not being normal,'" Urschel said.
"So when they drink a glass of wine over time, they start getting used to it. They develop using the wine, the alcohol, the beer, the liquor, to cope with the normal stresses of daily life. And that's where it gets really dangerous," he warned.
Dangerous Media Messages - Hanna Fobare, 24, believed all the hype and turned to drugs and alcohol when the pressure to perform in college athletics got to be too much. "I was used to being the best, I was used to being the star. I went to Clemson and everyone was better than me. After some time I stopped playing soccer, it was kind of an impulsive situation. And that's when it all started, that's when I lost all of my structure and my addiction began," Fobare said.
As Fobare embraced her new lifestyle--the friends, parties and boys--the addiction quickly took over. "I was mostly lying to my parents. I was telling them I was going to classes, but I wasn't attending classes... I was staying in my room, I was not eating, I was suicidal, very self-destructive," Fobare said.
When she started failing classes, Fobare realized she couldn't lie to her family any longer. Her parents stepped in and sent her to Enterhealth. There she received a dual diagnosis--as is common with many alcoholics. "Dual diagnosis is simply having two disease states, two changes in your brain," Urschel explained. "One is psychiatric, so psychiatric can be anxiety, depression, manic depression, or other types...all those mean is those are types of neuro-chemical imbalances in your brain."
"And then you also have addiction," he continued. "The alcohol or drugs have caused your brain to change, to be injured, and it's short circuiting, so you need to treat both at the same time."
Struggle to Maintain Sobriety - Fobare is now one year sober, but it hasn't been easy. Her first attempt led to a relapse, detox and time in a state-funded rehab facility. Both she and Urschel stress that the hardest thing for a recovering addict to understand is the need for constant maintenance.
"There's this false expectation in our country that once you're treated for addiction, you never need treatment again. That couldn't be farther from the truth," Urshel said.
"At first I thought once I was feeling better with my depression, I could stop my medicine and everything would be okay," Fobare explained. "It's important to stick to the treatment plan your doctor has given you, and keep going to meetings, focus on your triggers."
"But the key for me was to be patient with my recovery, let my brain heal, and let my body heal," she said. While the alcohol damage never goes away, Urschel says the brain contains an amazing ability to reboot and heal. With the right treatment, there's a 85 to 90 percent chance the brain will go back to its normal state. ("Dangerous Consequences for Women Who Buy the Myth 'Alcohol Is Safe,' by Caitlin Burke, CBN News, October 20, 2016)
- Risk to Women who Drink Alcohol. In a front page article in the Washington Post, titled “Wine, Women and Danger,” based on U.S. federal health data, it was reported that “women in America are drinking far more, and far more frequently, than their mothers or grandmothers did, and alcohol consumption is killing them in record numbers.” The article concludes: “The current and emerging science does not support the purported benefits of moderate drinking.” And “the risk of death from cancer appears to go up with any level of alcohol consumption.” (source: Kimberly Kindy and Dan Keating, “Wine, Women and Danger,” The Washington Post, Dec. 24, 2016, as quoted by Robert D. Brewer, head of the alcohol program at the Centers for Disease Control and Prevention)
- Drinking even a small amount of wine, beer or hard liquor every day raises the risk of breast cancer, a new study finds.
Dr. Anne McTiernan and colleagues performed a meta-analysis. They evaluated data from 10 previous studies involving pre-menopausal women and 22 studies involving post-menopausal women. None of the studies included information on women who had a genetic risk for breast cancer.
Their analysis found strong evidence that drinking the equivalent of a small glass of wine or beer a day – less than one standard serving – increases the risk of pre-menopausal breast cancer by 5%. In post-menopausal women, breast cancer risk increased 9% with a small daily serving of alcohol.
According to the U.S. Centers for Disease Control and Prevention, 0.6 ounces of alcohol is about the amount found in:
12 ounces of beer (5% alcohol content).
8 ounces of malt liquor (7% alcohol content).
5 ounces of wine (12% alcohol content).
1.5 ounces or one "shot" of 80-proof (40% alcohol content) distilled spirits or liquor (e.g., gin, rum, vodka, whiskey).
It didn't seem to matter which type of alcoholic beverage women imbibed….but, small amounts do increase the risk for breast cancer.
(Source: “Drinking and breast cancer: Risk increases with even one drink, study finds,”
by Mary Trophy Marcus, CBS News, May 23, 2017)
- Remember - Most incidents of rape among college students involve the consumption of alcohol or drugs. Drugs and alcohol impede judgment and the ability to react and think clearly. In addition, date rape drugs are dropped into alcohol.
(Source: “Protecting Students From Sexual Assault, The U.S. Department of Justice, 2016 study released by the Bureau of Justice Statistics); Zinzow, et al. (2011), Krebs, et al. (2016), and Fisher, B. S., Daigle, L. E., Cullen, F. T., & Turner, M. G. (2003). “Reporting sexual victimization to the police and others: Results from a national-level study of college women [external link].” Criminal Justice and Behavior, 30(1), 6-38)