Plum Tree Center for Mindfulness
Plum Tree Center for Mindfulness provides a variety of programs and
support for those seeking to live with clear awareness and kind presence
in body, heart, and mind.
Our classes include
- Mindful Self-Compassion,
- Making Friends with
Yourself (Teen and Pre-Teen Mindfulness),
- Mindful Parenting,
- Teacher Trainings,
- and ongoing Meditation groups.