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Powerful Tools for Caregivers 6 Week Class
Date: Friday, Apr. 07, 2017    Time: 4:30pm
Posted by: Elder Services

Powerful Tools for Caregivers is a six-week educational program designed to help unpaid family caregivers take care of themselves while caring for a relative, partner or friend with a chronic illness or disability.

The focus is on
YOU, the caregiver
and will give you invaluable tools, skills and confidence!
 

This class meets once a week for six weeks, and are taught by certified class leaders. Topics include:

Relaxation

Communicate techniques

Taking care of yourself

Reduce guilt, anger, stress and depression

Making tough decisions

Setting goals and problem-solving


  • Class size is limited, & registration is required.

     Classes will be held at Elder Services from 4:30-6:00pm.
    Sessions are held every Friday and begin on
    April 7, 2017.
    For more information or to register, contact
    Christy Vlasak
    (509) 458-7450 ext. 043106

    Elder Services
    5125 N. Market St.
    Spokane, WA  99217